Parque Natural Metropolitano

Great Birding Spots of Panama with photos and maps

From their brochure: “At only 10 minutes from downtown the Parque Natural Metropolitano is one of the most accessible tropical forests in the world.” Yes and im amazed that not more folks take advantage of this jewel within the city limits (or maybe thats a good thing, who knows). There are a few nice a easy trails, great for some bird watching or just to enjoy the nature and do some exercise plus some great views from top of the hill over parts of the city. The park is open daily from 6 AM to 5PM and you need to pay a small fee at the Administration office. See any city map for the exact location on de Ave Juan Pablo II. The parks brochure mentions that there are 227 species of birds living here and you surley will see many of them including some Toucans. The parks office also features a small store where you may buy some birding books or t-shirts and other souvenirs. Well worth a visit any time!! You can find some photos from the Parque Natural Metropolitano here.